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Wellbeing

Series exploring what contributes to our wellbeing and the links between mind and body.

World Service,3 episodes

Episodes

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State of Mind
First broadcast in 2000. How to develop a good state of mind to improve physical health.
09 Oct 2000,14 mins
Psychoneuroimmunology
First broadcast in 2000. Exploring the links between happiness and health.
25 Sep 2000,13 mins
Breathing
First broadcast in 2000. How breathing exercises can help our health and well-being.
13 Sep 2000,13 mins